What Exactly Is the Custom Keto Diet?

The Custom Keto Diet is an innovative approach to weight loss and fitness. Designed by Rachel Roberts, this program offers a personalized 8-week Keto Meal Plan tailored to your specific needs and goals.

The essence of this online program lies in its customization. Upon enrollment, you’ll fill out a detailed questionnaire covering factors like ingredient preferences, food aversions, allergies, and more. Based on this comprehensive assessment, a team of experts designs your unique meal plan, which is then delivered straight to your inbox.

What sets the Custom Keto Diet apart is its focus on ketosis – a metabolic state where your body burns fat for fuel instead of carbohydrates. By following the prescribed meal plan, you can initiate ketosis within the first week, leading to noticeable improvements in your waistline, thighs, and overall energy levels.

One of the key highlights of this program is its delicious recipes, meticulously crafted to align with your dietary preferences. Whether you’re a fan of savory dishes or have a sweet tooth, the Custom Keto Diet ensures that every meal is not only nutritious but also satisfying to your taste buds.

How Does the Custom Keto Diet Plan work?

The way the Custom Keto Diet works is pretty simple. It is totally different from the one-size-fits-all diet plans that are readily available all over the internet. This diet plan works in a tailored manner, by taking into account your age, height, weight, and the kinds of foods that you eat, and how old you are.

The diet works in the following way.

First Step - You will have to fill in a few pieces of data about yourself. These include your age, gender, food preferences, workout intensity, weight, height, and desired weight. This helps the website understand your present status to analyze required calories, activity level, BMI, nutrition intake. This is the initial step to help prepare your exclusive Custom Keto Diet plan.

Second Step - After filling in the data and going through the analytics, you will be asked to enter your name and mail id after which you will be taken to the payment portal. Once you have purchased the plan, you will receive a mail with your custom keto diet plan.

Third Step - The final step is to keep up consistency in following the plan. You mustn’t break in between. Be it the meal plans, or workout routines stick to the planner so that you can lose weight healthily. The plan provides a list of recipes, the grocery list, and the portion size of each meal.

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